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Sunflower District

Cheyenne County
212 E Washington
PO Box 667
St. Francis, KS  67756-0667
785-332-3171
785-332-3199 Fax
Contact Us

Sherman County
813 Broadway Room 301
Goodland, KS 67735-0002
785-890-4880
785-890-4879 Fax
Contact Us

Wallace County
118 N Gardner   
PO Box 189
Sharon Springs, KS 67758
785-852-4285
785-852-4284 Fax
Contact Us

 

Calendar Managers

Family - Health - Nutrition

FACSlogo

Stay Strong, Stay Healthy


This program is an evidence-based strength training program designed for older
adults. The eight-week program includes 16 exercise classes that meet twice weekly
for one hour.
The program’s goal is to improve health and quality of life. Over the course of the
program, you will learn exercises to improve strength, balance and flexibility.
After the eight weeks are over, you can continue the strength training program in
the comfort of your own home or with a group.
This program is available in all counties in our district just at different times of the
year. If you are interested in participating please call the Wallace County Extension
office to get the times and dates in your county. 

 

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Contact

Melinda Daily
Family and Consumer Science Agent
Sharon Springs Office
mdaily@ksu.edu


Family

America Saves
Wonder Wise Parent

Health

Healthfinder

Nutrition

Kids-a-cookin
KSU Food Safety
My Plate

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