Foods & Nutrition

In this project, you will have fun learning how to cook the basics and then advance to gourmet and international meals. You will learn the heritage of many foods as well as consumer buying skills to get the most for your money. In addition, you will learn how to make healthy snacks and modify recipes to fit a healthy life style.

Level I Foods

Leaders:
St Francis:
Goodland: Colleen Duell
Sharon Springs:

Begins: each year in Novemeber. Meets monthly

Members interested in cooking and learning more about the food pyramid and healthy eating should join the Level I Foods and Nutrition project. We learn to read recipes, the correct way to measure ingredients to make a recipe, how to vary a recipe with substitute ingredients, how to set the table, start building our own recipe file, and the best part is that we cook and eat at every meeting! Meetings are scheduled to begin in November and will continue through May. Level I members are 7 to 9 years of age.

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Level II Foods

Leaders:
St Francis:
Goodland: Colleen Duell Monthly
Sharon Springs:

Begins: Each year in November. Meets monthly

 

A more advanced level of meals and cooking recipes.